Starts 17th February, for 6 weeks

Howe Bridge Sports Centre,  Atherton.

8.15pm Upstairs opposite the Bar.   

Cost £26

Only YOU can defend yourself 24 Hours per day!

Learn simple ways to free yourself from many common attacks.

Know how and where to strike your attacker.

Learn how to walk away.

Prevention - Learn how to keep out of danger .

Taught by experienced Instructors